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OFF SEASON FITNESS PROGRAMME AUSTRALIA BASED PLAYERS
Mon, 02 Oct
|Online Fitness Programme
Soccer players in Australia: Join our online off-season fitness programme for ages 16+.
Registration is closed
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Time & Location
02 Oct 2023, 8:00 am – 10 Dec 2023, 8:00 am
Online Fitness Programme
About the event
10-WEEK OFF-SEASON FITNESS PROGRAMME - This 10-Week Fitness Plan is specifically designed to get soccer players in great physical condition for the upcoming pre-season through a combination of power, strength, plyometric, speed, agility, cardio, and conditioning exercises.
For less than $10 per week the programme includes:
- WhatsApp group with all members for weekly updates
- Nutritional information, guidelines & plans
- Soccer specific gym programme 4 day split
- Deload week
- Soccer specific conditioning workouts
- Active recovery
- Injury prevention
- Warm ups
- Cool downs
On purchase, the training plan will be sent to your email address as a PDF file prior to October 2nd.
Tickets
10 WEEK FITNESS PROGRAMME
A$99.99+A$2.50 service feeSale ended
Total
A$0.00