PLAYSPORT Agency 10 WEEK FITNESS PROGRAMME

With a Sports Science degree from a U.S University - PlaySport Agency can provide you with a tailored S&C programme to take your game to the next level. 
 
Football  is always evolving and being in the best physical condition has never been so important. Our programmes are tailored to each player individually. We will discuss what we believe is needed to take your fitness levels to the elite level. Our tailored programmes work for players from the age of 15 right through to players in their 30's. 
 
We can tailor our programmes to suit your needs as an athlete;
- Injury return to play programmes 
- Off season S&C 
- In season S&C 
- Conditioning 
- Strength 
- Injury prevention 
 
Our programmes are always at least 10 weeks to ensure we can make a difference for you. Options to extend weekly after the 10 weeks are available. 
 
Our 10 week programme consists of;
- First initial consultation 
- Programme built for YOU
- Bi weekly check ins via email & call
- Updates and progress reports 
 
$29.99 per week for 10 weeks 
 
We also have the options to add in a nutrition programme so you can truly become the best version of yourself. 
 
Once purchased you will receive an email with the next steps.  For other options on our training and nutrition plans please contact us via email info@playsportagency.com.au
 
Thank you.